When we indulge into too much good food, the pleasure of the moment may cascade into days of not-so-pleasant symptoms. Bloatedness, cramps, gas, indigestion and diarrhea to name a few. Most often, the initial discomfot begins with a bloated tummy. Every part of our body has a story to tell. So, what does a bloated [...]
The most anticipated part of Raya has got to be about getting to indulge in all the traditional yummy favourites like beef and chicken rendang, assorted curries, ketupat, lontong, satay, and an endless list of other lip-smacking richly flavoured delights. Don’t forget the all-day access to kuih, cookies and cakes too. Granted seeing family, friends [...]
It’s that time of the year again where Malaysian Muslims do their yearly spiritual fast. Fasting indeed has many spiritual and physical benefits, but it is not uncommon to hear some people commenting that they experience headache or fatigue when they fast during Ramadan, even after a few hours into the fast. Why is this [...]
